Alternative Health News

A Healthy Body in the Summer Time

Posted under Healing Touch - Apr 22nd, 09

If you look at the elements of the different seasons and compare them to your body you will find they contribute to a person’s health and well being.

June twenty first is Solstice and summer begins. This is the longest day of the year.

The elements of summer are representing blood vessels, small intestine and the heart. This where the saying ‘the heart of the summer’ relates to.
Summer makes a person feel good about everything; emotions are running high with expectations of warm weather and a feeling of expectation.
Chinese practitioners call summer the fifth of the seasons. Each season is considered have risks for certain parts of the body.
Healing support with regard to a healthy body in this season is:
Balance pH levels within the body.
Exercising regularly and focusing on a cardiovascular workout.
Checking out dental and gum issues.
Use herbal remedies and supplements to promote a healthy heart.
Take slippery elm which promotes good bacteria for the intestine.
Have a food allergy test so the offenders can be taken away from a diet.
Warning: if your symptoms are severe go to your nearest casualty unit or inform your doctor.

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One Response to “A Healthy Body in the Summer Time”

 
  1. Healthy Diet Lets Woman Lose Thirty Pounds in Thirty Days Says:

    Hi, interesting post. I have been thinking about this issue,so thanks for writing. I will definitely be coming back to your posts.

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