Therapists who are qualified in the art of Massage and Aromatherapy have an understanding of oils and how to massage correctly a person’s body. They use their trained healing techniques to calm the mind with scent and aromas and relieve the tension of the body with massage.
Some of the base ingredients that can be used by a therapist are sugars, dried herbs, milky powders and mud baths. Home products can be made by a person who is looking to try holistic treatments on themselves or their family.
Below is a list of the popular products and a few pointers for precautionary measures.
Products: Aromatherapy Massage oils, Candles, Bath Salts and Lotions.
Precautions; Home Remedies should be kept in a brown bottle with the date printed on a label showing when it was bottled. Do not use essential oils undiluted.
Warning: do not use if you are pregnant without a doctors permission.
Methods for Home Remedies:
Add two to ten drops of a favourite essential oil to a base carrier such as almond or olive oil.
Mix well ready for use either in a bath, placed in a diffuser or added to hot water in a bowl ready to steam away the effects of a cold.
Use as a spray in a room, as a compress, on a wound or as a massage on the body.
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