Many of us look forward to the summer months, a time where we can put the dreary winter months behind and enjoy the health benefits that the sun brings. However for individuals which suffer from hay fever it’s not all smiles. This is one of the most common health allergies found in the UK. [...]
Hay Fever Triggered by Grass Pollen in the UK
Obscure alternative health treatments
Many people regularly undergo alternative health treatments such as aromatherapy, yoga and magnetic therapy all the time, but what about more obscure methods to promote well-being? Here are a couple of the most obscure (and kind of nasty) ones:
• Ear Candling – You might have heard of this one; it is where specialist ear candles are [...]
Home Remedies and Treatments for Acne
Both boys and girls suffer from acne when they reach puberty due to an imbalance of hormones. A bad attack of acne can bring a great deal of issues both mentally and physically.
Unfortunatly most parents disregard the suffering acne causes as it being part of growing up.
There are prescribed medications avialble but they can bleach [...]
Healing Treatments for your Body with Good Food
There are so many unrecognised foods which contribute to healing your body for all different types of ailments.
A nutritionist can only work with the diet you have and suggest changes.
However it is your personal responsibility to ensure your body receives the natural but important foods to sustain your good health.
I have listed some of the [...]
Seven skin boosting Home Remedies
In the autumn and winter climate the wind, frost and rain can play havoc with a person’s skin.
Listed below are foods that can give skin a boost:
Almonds are a fantastic source of Vitamin E which is good for dry skin
Lean beef is good for iron. Low iron can be recognised by itchy skin.
Orange juice helps [...]
Beat the Allergens in the Home
In the environment that we live in the body’s immune system is in a fight with allergens in food and other seemingly innocent areas.
Next we need to tackle the issue of allergens in the home by looking where and how to beat them:
Bedrooms are the main area of a household where dust mite loves to [...]
Allergies and how you can recognise them
The reaction that a person’s body has to certain substances can impact the immune system. This is where we have different things happening to us such as runny noses itching of the skin and outbreaks of rashes. The most well know of allergies is the common dust mite, nuts or strawberries.
Intolerances that a person suffers [...]
Food Allergies and children
There are many allergies that can start when we are just children, such as Atopic Dermatitis (eczema) or allergic rhinitis or asthma which cause itchy noses, runny eyes and shortness of breath. The allergies can start at any time in life, sometimes it can be a certain food that causes a severe reaction which can [...]