In the autumn and winter climate the wind, frost and rain can play havoc with a person’s skin.
Listed below are foods that can give skin a boost:
Almonds are a fantastic source of Vitamin E which is good for dry skin
Lean beef is good for iron. Low iron can be recognised by itchy skin.
Orange juice helps [...]
Seven skin boosting Home Remedies
Beat the Allergens in the Home
In the environment that we live in the body’s immune system is in a fight with allergens in food and other seemingly innocent areas.
Next we need to tackle the issue of allergens in the home by looking where and how to beat them:
Bedrooms are the main area of a household where dust mite loves to [...]
Allergies and how you can recognise them
The reaction that a person’s body has to certain substances can impact the immune system. This is where we have different things happening to us such as runny noses itching of the skin and outbreaks of rashes. The most well know of allergies is the common dust mite, nuts or strawberries.
Intolerances that a person suffers [...]
Food Allergies and children
There are many allergies that can start when we are just children, such as Atopic Dermatitis (eczema) or allergic rhinitis or asthma which cause itchy noses, runny eyes and shortness of breath. The allergies can start at any time in life, sometimes it can be a certain food that causes a severe reaction which can [...]