Alternative Health News

As the modern lifestyle which we live in evolves, there are more and more people susceptible to nervous exhaustion or depression.
People in the western world are working harder to keep up with the demands of employers, family life and other social events and forget that one day our body will fight back or give up.
Herbal [...]

There are reports every day in the newspapers, magazines and television adverts about eating five a day fruit and vegetables which will make a person healthy.
According to nutritionists and doctors there are a large percentage of people who do not know anything about the five a day, what it means and how to adapt it [...]

Most of us buy beauty products for our body and take vitamins to keep the inner self healthy but we tend to neglect our feet.
Feet are the parts of a person which is not seen as much as the rest of the body parts.
We take liberties by buying fashionable shoes which scrunch our toes together [...]

Relexologists are good at bringing relief to the feet by massage. However reflexology or zone therapy as it is also known by affects different parts of a person’s body.
Most illnesses start off with a person being under stress. The first step to bringing relief is by calming mind and body.
Reflexologists will tell you that all [...]

Colon cleansing is important in keeping cancer at bay. Toxins over time build up in the colon and that combined with the waste not being eliminated can bring trouble and pain to a person body.
Every organ in a person’s body is affected if the colon is blocked. The blockages are due to old faecal matter [...]

There are so many unrecognised foods which contribute to healing your body for all different types of ailments.
A nutritionist can only work with the diet you have and suggest changes.
However it is your personal responsibility to ensure your body receives the natural but important foods to sustain your good health.
I have listed some of the [...]

One of the worst but common infections for women is cystitis which is a urinary infection.
This condition requires immediate attention as it could affect the kidneys.
I have listed some tips below of methods which can help with this condition:
• Avoid tea and coffee.
• Avoid hot spices and hot foods.
• Take baths without any perfumed toiletries.
If you are studying [...]

Citrus fruits are full of the essential oil we use to give or receive healing treatments.
I have listed a few of the oils and their use:
Oranges such as the ones known as ‘bitter’ or Seville are a source of three different oils known as Neroli. They all have a mellow and warming result when used.
Neroli [...]

When essential oils are used for massage by a qualified therapist they have been prepared by mixing the oil with base carrier oil.
The mix of the essential oil mix with base carrier oil can vary but normally the mix is four teaspoonfuls of carrier oil to ten drops of the essential oil.
Base carrier oils can [...]

Research have been carried out in America to find out if there are cancer patients who use complimentary therapies and health remedies as part of their healing treatment have benefited in any way.
A percentage of the people asked confirmed they use herbal or alternative remedies and they feel confident in their choices.
The most popular therapies [...]