Alternative Health News

Massage isn’t just about the massage but pampering the skin on our bodies.
Once you have had a massage you feel on top of the world and your mind and body will have the feel good endorphins in abundance.
Massage can help to relieve stress and insomnia. Massage it self can not take away pain but it [...]

In the modern world of today everyone is aiming to stay looking as young as possible for as long as they can.
When products are advertised today the main aim is to attract more customers to buy their products. It is a retail war and the main attraction is the words ‘anti-aging’.
Anti- aging treatments have been [...]

Its coming up to Xmas and the Health and Spa clinics are going to be busy as people realise  they have neglected their mind and bodies in the summer due to over tanning and wearing thin sandals which leave feet with painful sores.
It’s the time of the year when the practitioners are helping to de-stress [...]

Random trials of Aromatherapy massage was held in hospitals in various parts of the United Kingdom to study the effects if any to the physical bodies of patients with advanced cancer to see if they had improved sleep. The trials showed an improvement in the sleep patterns but only for a short amount of the [...]

There are so many different masseurs or massage therapist as they like to be known.  It needs no special equipment and you don’t need to take off your clothes although light clothing can be beneficial.
The clothes provide a barrier between the therapist and the client and the touch of bare skin can stop the therapist [...]

If you experience issues with your back it can be extremely incapacitating and painful.  Often a doctor can do little but prescribe pain killers and anti-inflammatory drugs. However there are many alternative therapies available that can help:
Herbal medicine
Herbs can be used as an alternative form of medicine to treat the pain and inflammation.  Herbs such [...]

Massage involves the practitioner stroking and kneading the soft tissues of the body with differing levels of pressure.  This massaging of the skin and muscles is an important part of some traditional healing systems such as Traditional Chinese Medicine and Ayurveda herbalism.  Practices such as reflexology and aromatherapy also use massage along with essential oils [...]