Both boys and girls suffer from acne when they reach puberty due to an imbalance of hormones. A bad attack of acne can bring a great deal of issues both mentally and physically.
Unfortunatly most parents disregard the suffering acne causes as it being part of growing up.
There are prescribed medications avialble but they can bleach [...]
Home Remedies and Treatments for Acne
Crystals and Massage the Combined Healing Therapy
More and more massage therapists are looking to using their treatments combined with crystals.
One of the ways a crystal massage can be used to a great effect is by asking a client to hold a crystal while the massage is being carried out.
Holding the crystal will help a person to relax while the crystal is reducing negative [...]
Aromatherapy Massage and You
If you have had a holistic aromatherapy massage you will know that is a delightful experience.
Most people can not afford the luxury of a massage every week or month or have a trained masseur come to your home.
It can be a great idea to have a group of friends and yourself learn how to massage [...]
Aromatherapy Oils, Massage and You
Massage therapist are looking more to enhancing their abilities by taking a course on Aromatherapy oil and the different ways the oils can be used with massage as a healing treatment.
Professional massage therapists are always improving their knowledge to keep up with modern methods to pass the healing treatment on to their clients.
There are books [...]
The First Four Herbal Plants found in an Herbalists Directory
A ‘directory’ has all the correct information on each plant or tree. An herbalist will consult the different properties and healing treatments obtained from each plant including the dosage.
I have listed below some of the information regarding the first four herbs or trees and how to use them.
Yarrow or Achillea millefoilium: This is a perennial herb [...]
Herbal Remedies the Healing Treatment for Nervous Exhaustion
As the modern lifestyle which we live in evolves, there are more and more people susceptible to nervous exhaustion or depression.
People in the western world are working harder to keep up with the demands of employers, family life and other social events and forget that one day our body will fight back or give up.
Herbal [...]
Good Food brings Good Health
There are reports every day in the newspapers, magazines and television adverts about eating five a day fruit and vegetables which will make a person healthy.
According to nutritionists and doctors there are a large percentage of people who do not know anything about the five a day, what it means and how to adapt it [...]
Reflexology and You
Relexologists are good at bringing relief to the feet by massage. However reflexology or zone therapy as it is also known by affects different parts of a person’s body.
Most illnesses start off with a person being under stress. The first step to bringing relief is by calming mind and body.
Reflexologists will tell you that all [...]
Colon Cleansing the Healing Treatment
Colon cleansing is important in keeping cancer at bay. Toxins over time build up in the colon and that combined with the waste not being eliminated can bring trouble and pain to a person body.
Every organ in a person’s body is affected if the colon is blocked. The blockages are due to old faecal matter [...]
Healing Treatments for your Body with Good Food
There are so many unrecognised foods which contribute to healing your body for all different types of ailments.
A nutritionist can only work with the diet you have and suggest changes.
However it is your personal responsibility to ensure your body receives the natural but important foods to sustain your good health.
I have listed some of the [...]