The word hypnotherapy can conjure up a variety of visualisations including someone sitting in a chair and hypnotising you and you are out of control, not knowing what is happening.
In actual fact a qualified hypnotherpist treats various ailments by sitting and talking to you and you are aware of the words whilst relaxing mind and [...]
Hypnotherapy – biofeedback the Alternative Remedy
Chinese Medicine, Herbs and Alternative therapies
Chinese practitioners use herbal plants which can include the root, leaves, flowers and stalks. A great amount of the herbs can be used, combined together as a healing treatment.
Each treatment is based on a persons own condition at the time of consultation. A couple of the popular ailments are skin problems and a low immune [...]
Wheatgrass the Home Remedy
We are nearly at the end of January and for the people who have managed to stick to their new healthy eating regime haand now realise they are stuck at a certain weight then read on.
If that is you then look at Wheatgrass to help you to detoxify and reduce some of the weight that is [...]
Water, Fibre and Nutrition
A person’s body is built to dispose of unwanted waste. Constipation can cause problems and herbal supplements are available to help the body in its quest as a waste disposable unit.
If you mention fibre to most people they think of bran and do not realize that fibre is an ingredient in many foods.
A person’s body [...]
Sandalwood the Aromatherapy Oil, the Herbal Remedy
The Sandalwood tree which comes from southern Asia is an evergreen and grows up to nine metres in height. The long leathery effect leaves has small purple flowers and due to it being a parasitic it can be versatile but not easy to propagate.
It is widely used as an ingredient in many over the counter [...]
Positive Affirmations with Meditation
One of the ways that life and situations around a person is by affirming thoughts every day and the negative aspect of life will disappear.
There is more than one way available to do this with meditation and it can be easily adapted in every day life.
1. Sit in a chair and think of the top of [...]
Stress Management with Meditation as a Home Remedy
Meditation is primarily thought of as a mystic technique for visualisation or as a healing tool for relaxation.
However it can be used as a healing tool to boost energy, remove feelings of tiredness or fatigue.
Both of these ailments can cause the body to have a flow of negativity and stress to a persons mind.
Stress and [...]
Meditation as a Home Remedy
There are alternative therapies available but your mind and body can respond to meditation with aromatherapy and it can be an incredible tool for healing.
The other healing techniques which can be used for home remedies are music, colour, crystals and holding gems for visualisation.
One of the benefits with aromatherapy oils is that you can decide [...]
Home Remedies can bring Emotional Freedom
There are qualified practitioners in the alternative therapy of ‘Emotional Freedom Technique’, which is more recognised as EFT.
The therapy is based on a theory that emotions and feelings are based from your energy field.
EFT : This will send vibrations on your body’s energy paths and rebalance the energy points as they should be to obtain [...]
Five Different reasons to be motivated to Lose Weight.
Once you have made your decision to lose weight you can start off excited and looking forward to the new healthy you.
However if the weight does not disappear as quickly as it appeared it can be easy to lose sight of the reasons why you made the decision in the first place!
I have listed below [...]