Alternative Health News

There are so many books on diets, healthy eating, minerals and vitamins competing against each other. All of them are saying their product or advice is the best.
However if you cut down and take time to research what you are eating it will be easy to make your own choices.
If you are feeling confused ask a [...]

One of the growing numbers of alternative therapies being used as part of a person’s home remedies are Topical Gels.
Practitioners are excited about the results the gels are having on their client’s skin conditions.
If you are not sure of how to use this treatment there are qualified therapists that will be able to advise you [...]

If you are feeling low or a bit under the weather and you want to reduce toxins from your physical body then try booking an Indian Head Massage.
Book in for a session and be pampered by a trained and qualified holistic therapist who can talk your through any questions you may have about massage or any detoxifying treatments.
You [...]

Palma Hyperhydrosis or Sweaty Palms can be helped by herbal plants such as Kava Kava, St. Johns Wort and Valerian Root.
Herbalists have been able to advise clients on these herbs to help relieve this embarrassing ailment.
If you are in a position where you come in contact with clients or customers and you have to shake their [...]

Lycopene is a nutrient hat can help firm a person’s skin and at the same time can also benefit their heart.
This member of the carotenoid family is the colourant found in foods such as Rosehips, Guava, Water melon and Pink grapefruit.
Tomatoes when they are cooked are high in antioxidants due to lycopene. It is found [...]

For all the tips below I realise money might be a factor, so a simple starter tip is to look for offers, discount vouchers and promotional vouchers that can help keep your wallet healthy too!
Tip number one:
Exercising outside can be fun especially if you have a dog. Try taking him or her to the [...]

This is the month where people are setting themselves targets for a new healthy lifestyle.
Herbalists and nutritionists are available with lots of information about healthy ways your body can feel the benefit and today I have listed three of them.
Starting with number one:
Top of the list is vegetables:  One of the underrated vegetables is beet [...]

There is always questions which arise when you are on a diet or decide to start a healthy regime.
Q. The weight comes off in the wrong places but where does it go and why does it leave the areas that bother me until the last when losing weight.
A. The fact is your body contains glycogen which also [...]

The aim is to look after your body having indulged over the festive period. However it takes time for the mind to adjust to the fact you can not pick up a chocolate or a biscuit when you have the urge.
To day is the start of the new you by  ‘pre-cleansing the mind and body’.
The [...]

Thousands of years ago chiropractitioners were helping people who worked the land, including farmers and women who had problems due to pregnancies, to get back to full health.
The therapist will move some of the pressure or irritation of the spine or joints to balance the spinal function and bring everything back into alignment.
When you have a [...]