With so much focus in the headlines on keeping our children healthy and what not to give them, No fizzy drinks (too much sugar), no fruit juice (too much fructose), no chocolate (too much fat), no sweets (too much sugar), no diet drinks (too many chemicals) is there enough calcium? Enough vitamins? Enough Fibre? Too [...]
Healthy Children’s Party Supplies
Smoothies are bad for you.
Smoothies are bad for your health.
The carton may say that there is no added sugar, and it may claim to constitute 1 of your 5 a day (for 250ml) but is it actually the super food that we want it to be.
When fruit is juiced it loses the fibre that gives it so much of [...]
Surviving Life With A Bipolar Partner
Living with a partner or spouse who has been diagnosed with Bipolar disorder is a challenge but it is not insurmountable. If you are willing to put in some work together then you can get through the issues that this disorder causes.
So your partner has a diagnosis. Do you feel relieved? Frightened? Guilty? There are [...]
Fizzy Drinks Can Cause Long Term Liver Damage
It’s summer. So what could be nicer than a long cool glass of lemonade in the garden, or a glass of ice cold fizzy cola at a barbeque. Afterall it’s better for you than drinking a beer or a glass of wine right? Wrong!
According to the latest research, 2 cans of fizzy drink per day [...]