If you work in a stressful office for long hours, if like myself you tend to get allot of ache’s and cramps from sitting to long. One of the main reasons for this is your posture; sitting in awkward position’s trying to get comfortable and can lead to time off work due to personal injuries as a result. According to “CBI” Confederation of British industries more than five billion a year is lost due to employees on long term sick due to either stress or personal injuries. This can be avoided by office based companies investing in stress relieving ergonomic office furniture which can cut down on a vast majority of work related absences and improve employee vitality and mental alertness as well as the ability to cope with stress. I believe this trend should be carried on at home to with other therapeutic remedies such as aroma therapy with audio and visual aids to help relieve stress at the end of the working day. A long regular walk or cycling trip at the end of the working day can also improve stress relief and help with fitness and wellbeing not to mention allowing you to see the sights of the local airea.
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Egan Reid
Ergonomic Office Furniture