There’s nothing worse if you are dining out with friends and you start to have the symptoms of heartburn.
The acid in your stomach is forced up to the oesophagus which is the tube that links the throat and stomach. This can be caused by the ring of muscle around the oesophagus has become slack. Acid is the allowed to splash back up the tube
The stomach is geared to produce strong acid which helps to digestion and prevents bacteria from the foods you eat going further into the body.
It can be a chronic complaint and cause a person to have a constant acidic taste in their mouth. This is made worse when lying down or bend over.
Treatment:
The conventional over the counter medication is antacid tablets or liquids. These contain an alkaline substance such as aluminium or magnesium which neutralises the acid.
If you are suffering from heartburn there are home remedies that can help such as Bromley, Papaya Enzyme or chewing on Charcoal.
Tips:
1. Try Meditation, Yoga or Hypnotherapy to reduce stress levels.
2. Make an appointment with a nutritionist to work out a healthy diet.
Warning: if the problem persists then consult a medical practitioner.
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