The lighter nights will be showing by the end of February and it gives us time to prepare ourselves for holidays, barbecues and other social events which crop up in the spring to summer time.
This is the time we prepare our mind and bodies by treating them to a makeover.
Starting at the top with the first treatment- it has to be an Indian Head Massage.
A trained holistic therapist can help to remove toxins via the head and shoulderst to lead you to a calm state of mind.
When you have your first session a qualified therapist will ask you questions about your health and if you have any allergies.
When you have had time to ask any questions you may have, you will be asked to sit in a chair or lie down on a therapy bed.
No clothes need to be removed. Your therapist will start to massage your neck and head area.
At first the massage will be light and then the strokes the therapist uses will be a little deeper until the muscles around the neck and head area have started to relax and unlock.
Once the muscles relax then it will be a light massage again.
The treatment is for your face using a light massage, The muscles will already have relaxed and a light massage is required to finish off the treatment.
Warning: If you have has surgery check with your doctor before this treatment.
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