It is the sense of smell of various essential oils which scientists have studies in the past that brings about a certain amount of weight loss. In answer to the question can we lose weight with the help of aromatherapy oils then the answer has to be yes.
There is no magic about the weight loss and it is not an instant cure to obesity. It is a valuable aid as part of a healthy eating regime.
Some scents or aromas can give out a feeling of being full and it has a knock on effect of a person feeling full.
One popular essential oil which helps in weight loss is the essential oil called pink grapefruit.
Other oils such as Marjoram, Peppermint, Patchouli, Sandalwood, Ylang ylang and many more all have different aromas and can act in suppressing the appetite.
Tip:
Place a teaspoonful of sea salt across the bottom of a bowl or glass.
Take thirty drops of the essential oil of your choice and add four drops of lemon essential oil.
Add one drop of Ylang Ylang essential oil to the mixture.
Pour the liquid into the glass container you have ready. Inhale the aroma for a full five minutes to suppress the appetite.
Caution: if you reduce the time your appetite will increase